Rob LongwillCONTACT TRAINER
Personal training and group training for teams, office groups, and family’s in a private studio located at 303 west main 3fl by appointment or group class!
I work for all populations! From the athlete to a Parkinson’s patient! All goals all the time! My desire is to show you how amazing your body is and help you realize it in 30-90 days with proper nutrition,sleep,exercise, and hydration! Your goal becomes my goal and I get real excited to help you get there as quickly and safely as possible without delay or injury!
Set your 30-90 day goal and send me and quick e mail as to your why and lets get you on schedule and tasks to deliver this to you!!!!!